Nothing is worse than trying to put on a big, cheesy smile for a photo only to have your neck and drooping cheeks shock you. The dreaded double-chin is something that many men face, especially as they age, but it doesn't have to be a depressing reality. Follow the procedures below regarding how to get rid of double chin overnight.


Apply your moisturizer and face serum to your neck in an upward-sweeping motion. This might work if your regular product is designed to increase collagen production. If your double chin doesn't seem to be moving despite your regular routine, it might be worth adding products that target this area.

Head Lift

Place your hands on the sides of your bed and lie down on your back. Now, contract your neck muscles. Lift your head and push your chin towards the chest. Tend it for 10 seconds, then return to the lying position. These steps should be repeated at least six times per day. You should try this regarding how to get rid of double chin overnight.

Cheek Exercise

Simply close your eyes and take in some air. For 10 seconds, hold it in this position and then move it from one side to the other. This is an excellent exercise to increase your facial muscles. This is a great exercise to lose fat in the middle and upper parts of your face.


If lifestyle changes don't work or are not producing the results you desire, there are always medical options. There are many causes for double chins, and each case is different. The best option for you depends on your individual circumstances. It is another good option to try concerning how to get rid of double chin overnight.

Wheat Germ Oil

Wheat germ oil contains a lot of nutrient E, which is very helpful for skin tightening and nourishment. Massage your skin in an upward direction with the oil before you go to bed. Leave it alone overnight. 

Chewing Gum

Chewing gum can be a great remedy for double-chin, especially if it is caused by weak or sagging muscles. It is essential to strengthen your facial muscles and tighten them regularly in order to get rid of double chin. Chewing gum will give your jaw muscles and facial muscles a workout, and tone your chin.


You can't 'not care' about the extra fat around your chin in today's world, where appearance is everything. Many would hide their extra fat with scarves or turtleneck shirts/tops. But you have to be more permanent. Use the above mentioned ways regarding how to get rid of double chin overnight.