Beta Carotene

Beta carotene is the carotenoid molecule responsible for the orange colour of some fruits and vegetables such as carrots and apricots. Once consumed, Beta carotene can be converted by the liver into vitamin A, in its active (retinal) or storage (retinol) form. This is considered a safer way of supplementing vitamin A, as beta-carotene is non-toxic and is converted to vitamin A in only the amount required by the body.

Visit - https://www.nationalnutrition.ca/articles/supplements/beta-carotene/
Beta Carotene Beta carotene is the carotenoid molecule responsible for the orange colour of some fruits and vegetables such as carrots and apricots. Once consumed, Beta carotene can be converted by the liver into vitamin A, in its active (retinal) or storage (retinol) form. This is considered a safer way of supplementing vitamin A, as beta-carotene is non-toxic and is converted to vitamin A in only the amount required by the body. Visit - https://www.nationalnutrition.ca/articles/supplements/beta-carotene/
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