On this special day dedicated to heart health, let's remember that your heart rate is crucial for your overall well-being. Take a moment to check your heart rate, eat heart-healthy foods, stay active, and prioritise your cardiovascular health. ??? Event Details - Date - Sep 25th-30th Start Point - SLG Hospitals Click here - https://slghospitals.com/your-heart-rate-is-crucial/ #WorldHeartDay #HeartHealth #SLGHospitals #CardiacCare #HealthyHeart #HeartCare #HeartRate #Cardiology #HeartWellness #HeartAwareness #HeartCheckup #HeartDisease #HeartScreening #CardiovascularHealth #HeartScreenings #HeartPrevention #SLGHospitalServices

Stress And High-Effort/Low-Reward Work Increase Men's Chance Of Developing Heart Disease According to a study of white-collar professionals, men who work stressful jobs that demand a lot of effort for little pay have a double the chance of acquiring heart disease, which has an effect on heart health equivalent to that of obesity. Read More: https://thelifesciencesmagazine.com/stress-increase-chanceof-heart-disease/ #heartdisease #diabetes #hearthealth #health #heart #cardiology #heartattack #cancer #healthylifestyle #highbloodpressure

WHY YOU SHOULD LOWER YOUR SODIUM INTAKE 🚨 Lower Your Sodium Intake Challenge! 🚨 Discover why cutting down on sodium is crucial for your health and reduce the risk of heart disease and stroke! Join the challenge now and swap salty snacks for delicious, fresh alternatives! 🥗💓 #healthchallenge #sodiumintake #healthyliving #health #healthcare #sodium #heartrisk #heartdisease Read here: https://www.wiserxcard.com/why-you-should-lower-your-sodium-intake/

According To Research By The American Heart Association, Even One Alcoholic Drink Per Day Is Associated To Greater Blood Pressure. Even in adults who do not have hypertension, routine alcohol consumption, even as little as one drink per day, is linked to higher blood pressure readings. When comparing drinkers to non-drinkers. Read More: https://thelifesciencesmagazine.com/blood-pressure-link-alcoholic-drink/ #bloodpressure #health #diabetes #healthylifestyle #hypertension #highbloodpressure #hearthealth #heartdisease #cholesterol #healthy

Conquering Cholesterol: Tips for a Healthy Heart Diet Increased cholesterol is the main reason for increasing heart attacks. We heard you ask for the cure for it. Simple. Concentrate on having a healthy heart diet. A term called bad cholesterol sticks to your blood vessels which creates fatty deposits there. It causes the narrowing of blood vessels that directly increases the risk of a stroke or a heart attack. Here Are 7 Tips for a Healthy Heart Diet: 1. Eat less cholesterol-inducing foods 2. Compensate with fibrous food 3. Less salt 4. Low alcohol 5. Have fish rich in omega 3 Read More: https://thelifesciencesmagazine.com/tips-for-a-healthy-heart-diet/ #hearthealth #health #heart #healthylifestyle #heartdisease #healthy #healthyliving #cardiology #hearthealthy #fitness #wellness

Top Drinks to Lower Your Blood Pressure When blood pressure goes unnoticed, it may lead to the complications like stroke and heart disease. Therefore, diet is one of the first lines of defense against high blood pressure (hypertension). In this blog, we will dive deeper into six different types of drinks that can help you lower your blood pressure. Also get 85% discount on your medications by using our free Rx discount card. #bloodpressure #health #healthcare #lowerbloodpressure #heartdiseases #freerxcard

You’re Never Too Young to Focus on Heart Health Our heart health is undoubtedly the most important aspect. Till the heart is beating we are considered alive. Heart health is important, that is understood by people. Ever thought at what age should you focus on heart health? If in your 20’s, start caring for your heart health today. The 20s is a time when our body begins to become stable. Focus on heart health must begin from now on. Even before your 20s if you’ve any family history in that direction. Read More: https://thelifesciencesmagazine.com/young-to-focus-on-heart-health/ #hearthealth #health #heart #healthylifestyle #heartdisease #healthy #healthyliving #cardiology #hearthealthy

12 Heart Health Beliefs That Are No Longer True Heart health is a crucial topic for people of all ages, and with advances in research and technology, many long-held beliefs about heart health have been debunked. In this article, we will explore 12 myths about heart health beliefs. Here are Myths About Heart Health Beliefs: 1. High Cholesterol Always Leads 2. Saturated Fat is Bad 3. Only Affects Older People 4. Women Don't Get Heart Disease 5. Stress Only Affects Mental Health Read More: https://thelifesciencesmagazine.com/myths-about-heart-health-beliefs/ #hearthealth #health #heart #healthylifestyle #heartdisease #healthy #cardiology #fitness #cholesterol

9 Ways to Take Care of Your Heart It is crucial to take care of the heart in order to keep a healthy life since the heart is one of the most important organs in the human body. Taking care of your heart requires developing healthy habits and making adjustments to your lifestyle that are beneficial to your cardiovascular system. Here are Ways to Take Care of Your Heart: 1. Maintain a healthy diet 2. Workout regularly 3. Stop smoking 4. Manage stress 5. Get enough sleep Read More: https://thelifesciencesmagazine.com/9-ways-to-take-care-of-your-heart/ #heartcare #healthcare #hearthealth #heart #health #heartdisease #cardiology #healthyheart #medicine

How to Reduce the Risk of Heart Disease Through Healthy Living? Heart disease is a leading cause of death worldwide, and it can be caused by a variety of factors, including genetics, lifestyle choices, and medical conditions. While it may not be possible to eliminate all risk factors, there are many steps you can take to reduce the risk of heart disease and improve your overall health and well-being. Here Are 9 Ways to Reduce the Risk of Heart Disease Through Healthy Living: 1. Eat a Healthy Diet 2. Exercise Regularly 3. Maintain a Healthy Weight 4. Manage Stress 5. Meditation and Mindfulness Read More: https://thelifesciencesmagazine.com/reduce-the-risk-of-heart-disease/ #heartdisease #diabetes #hearthealth #health #heart #healthylifestyle #hearthealthy #diet #nutrition