Adrenal Support The adrenal glands perform quite a few different processes in the body – but most importantly, they help us manage our stress. Adaptogenic herbs or adrenal support formulas can be very effective at balancing cortisol levels and decreasing unwanted stress related symptoms. These herbs include: Holy Basil, Rhodiola Rosea, Astragalus, Ginsengs, Licorice and Schisandra. B vitamins can be very useful for supporting healthy adrenal function, as well as reducing symptoms associated with cortisol imbalances, such as anxiety, depression and obsessive thinking. #adrenalsupportsupplementscanada https://www.nationalnutrition.ca/stress/adrenal-support.html

What Are Adaptogens? Canadians have been dealing with increasing levels of stress over the last few years and the Covid-19 pandemic has only aggravated the situation https://www.scoopearth.com/what-are-adaptogens/ #adaptogens #rhodiola rosea